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    If you or someone you know is experiencing suicidal thoughts,

    call the National Suicide Prevention Lifelife at

    1-800-273-8255 or text the word "HOME" to 741741

     

    Locally in Maricopa County, call: 1-800-631-1314 or 602-222-9444

     

    Especially for teens experiencing suicidal thoughts: 602-248-8336

    Below is a list of online resources available to anyone seeking more information about mental health diagnoses, wanting to care for themselves or others struggling with mental health, or looking for a mental health provider in their area. 

    SAMHSA

         Substance Abuse and Mental Health Services Administration. Find a provider in your area!

    Mental Health First Aid

         Resources for anxiety, depression, self-harm, suicide prevention, and addiction

    NCTSN

         National Child Traumatic Stress Network

    ChildMind.org

         Mental Health resources specifically for families with young children. 

    CDC - Taking Care of your Emotional Health

         Center for Disease Control 

    ActiveMinds

         Self-care Resources